When you change, don’t announce it. Just bloom.
When your head hits the pillow tonight, remind yourself that you’ve done a good job. You are headed down your path at your own pace, and with every obstacle you are trying your utmost best. Be patient with yourself, and remember that big things are achieved not all at once, but one day at a time.
growth isn’t always constant. relapses happen. it doesn’t erase all your success.
sometimes silence is better than any other reaction
2019 smells like money and healing